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Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence, and the Body

Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence, and the Body
Author: 
Genre: 
Language: 
ISBN10: 
0940795035
ISBN13: 
9780940795037
Pages: 
210
Published: 
January 1st 1990 by Life Rhythm
Rating: 
4.31

One of the seminal books in the body-centered movement in psychotherapy, the Hakomi Method integrates the use of mindfulness, nonviolence, meditation and holism into a highly original amalgam of therapeutic techniques. Hakomi work incorporates the idea of respect for the wisdom of each individual as a living organic system, organizing matter and energy to maintain its goals, and identity. It is written with clarity, humor and simplicity; sure to inspire and give insight to both therapists and laypersons.

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